Many people suffer from eye, nose and skin irritation in the spring due to the spread of pollen and dust in the air. This condition causes inconvenience to many, feelings of discomfort, headaches and fatigue. What is the reason for this sensitivity and what is the opinion of experts on it? This type of allergy results as a response from the body, especially the immune system, to fight substances that it does not recognize, such as dust and pollen scattered in the air; It is produced by different trees and herbs in the spring for pollination. These substances are transmitted to the body through touch or breathing, which causes uncomfortable symptoms for many.
Spring allergy symptoms
Spring allergy symptoms vary, including:
• Runny nose.
• Excessive tearing of the eye.
• Sneezing and coughing.
• Itchy eyes and nose.
• The appearance of dark circles around the eyes.
• Shortness of breath, especially in patients with asthma.
When does spring allergy end?
In fact, there is no specific time for the end of spring allergy, as it often begins in the month of March, also called the tree pollen season, and continues until the approach of summer.
How to overcome spring allergy
You can overcome spring allergy by practicing some behaviors that relieve its symptoms, including the following:
Oral antihistamines. Antihistamines can help relieve sneezing, itching, runny nose, and watery eyes.
• Decongestants.
• Nasal spray.
• Combination medicines.
How to prevent spring allergy symptoms
If we notice that most of the symptoms of spring allergy are very similar to the symptoms of the common cold, so you can prevent the symptoms of spring allergy by strengthening the body with the necessary vitamins that address many different symptoms. On top of these vitamins comes vitamin C, vitamin D and zinc, so in the spring period, it is recommended to strengthen the body with these vitamins in order to overcome the symptoms of spring allergy and reduce its severity.
How to get vitamins that counteract immune sensitivity
You can get any vitamins and minerals you want, such as vitamin C, vitamin D and zinc through Vitazone for vitamins and nutritional supplements, buy now.
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