Folic acid 800 mcg Puritan's Pride

Description of Folic acid

Folic acid is a water-soluble B vitamin and a member of the B complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine ​​already within the normal range by helping to convert homocysteine ​​into methionine.

Folic acid benefits

Folic acid is a water-soluble B vitamin and a member of the B complex. Folic acid intake is important for pregnant women and helps promote heart health. * Folic acid helps maintain healthy levels of homocysteine ​​already within the normal range by helping to convert homocysteine ​​into methionine. In addition, it plays an important role in the health of red blood cells, and helps support the health of the nervous system. * Adequate folic acid in healthy diets may reduce a woman's risk of having a baby with a brain or spinal cord defect.

Estimated dose of Folic acid

Folate intake should not exceed 250% of the daily value (1,000 mcg).